Abstract: Nakuba iI-cookware yensimbi ye-enamel castibukeka isindayo, iqinile, iqinile, ishisa ngokulinganayo, futhi iyinhle empilweni yabantu.Ziningi izinzuzo zokusebenzisa i-cookware yensimbi eyi-enamel cast iron, njengokusebenzisa i-cookware yensimbi eyi-enamel cast ukunciphisa inani lamafutha asetshenziswa ekuphekeni, ukugwema imiphumela yamakhemikhali ayingozi ebusweni be-cookware engaqinile, kanye nokuhlinzeka ngensimbi ukupheka.Ukusetshenziswa isikhathi eside kwe-cookware yokupheka kwe-enamel cast iron kungaphatha ngempumelelo i-anemia yokuntuleka kwensimbi.Ngezansi ngizokunikeza isingeniso esiningiliziwe sezinzuzo ze-cookware yensimbi ye-enamel cast.
Okokuqala,Iziphi izinzuzo zokusebenzisa i-cookware yensimbi eyi-enamel cast
Abapheki basekhaya besimanje bavamise ukusizakala ngokunethezeka kwe-cookware engagxili, kodwa bangazibukeli phansi izitsha zensimbi ezimnyama.
Izinzuzo ze-iron cookware i-stir-fry
1, Nge koqweqwe lwawo cast iron cookware kungaba uwoyela kancane.I-cookware yensimbi eyenziwe ngoqweqwe lwawo esetshenziswe isikhathi eside, indawo engaphezulu izokhiqiza ungqimba lwamafutha ngokwemvelo, ngokuyisisekelo okulingana nomphumela we-non-stick cookware.Gwema ukudla amafutha amaningi ngokungasebenzisi amafutha amaningi uma upheka.Ukuhlanza i-cookware yensimbi ephonswe koqweqwe lwawo, sebenzisa amanzi ashisayo nebhulashi eliqinile ukuze uyihlanze ngokuphelele ngaphandle kwensipho yesitsha.
I-2.I-cookware ye-enamel cast iron ingagwema imiphumela yamakhemikhali ayingozi ebusweni bezinto zokupheka ezingenazintambo.Izitsha ezinganamathiki ngokuvamile ziqukethe izinto eziyingozi, ikhemikhali engalimaza isibindi, ithinte ukukhula nokukhula, futhi ingase ibangele nomdlavuza.Kuphinde kwaphakanyiswa ukuthi ikhemikhali ingase ibangele ukuthi abesifazane basheshe badlule esikhathini.Uma uthosa nge-cookware engagxili, Izinto eziyingozi zizoshintsha zibe yigesi lapho izinga lokushisa liphezulu futhi lihogelwe umzimba womuntu kanye nentuthu yokupheka.Ukwengeza, uma ingaphezulu le-cookware elingabambeki likhuhla ngefosholo, izinto eziyingozi zizowela ekudleni futhi zidliwe ngokuqondile.Izitsha zokupheka ze-enamel cast-iron azigqokwa ngamakhemikhali futhi azifaki ingozi enjalo.
3, Ngoqweqwe lwawo lwensimbi olusansimbi lungeza izakhi zensimbi.Emazingeni okushisa aphezulu, inani elincane le-iron ku-cookware yensimbi ephonswe koqweqwe lwawo lizongena ekudleni, ngaleyo ndlela linikeze isengezo sensimbi esinenjongo.
Okwesibili, yiziphi izinzuzo ze-cookware ye-iron cast koqweqwe lwawo?
1. Uma upheka nge-cookware yensimbi eyi-enamel cast, inani elincane lama-ion ensimbi lizoncibilika ekudleni, futhi into ebaluleke kakhulu emzimbeni womuntu ukuze uhlanganise i-hemoglobin ama-ion ensimbi, ngakho-ke ukusetshenziswa kwesikhathi eside koqweqwe lwawo lokupheka kwensimbi. ingaphatha ngempumelelo i-anemia yokuntuleka kwe-iron.
I-2, Ukwengeza uviniga ngokuyinhloko kwakhiwa ngosawoti wensimbi oncibilikayo, ukuvimbela ukwakheka kwe-iron oxides kuthinta ukumuncwa, kuyilapho ukuqedwa kwe-oxide kuye kwakhiqizwa.New koqweqwe lwawo cast iron cookware kangcono musa ugovuze gazinga, kodwa uwoyela ukwenza umsebenzi omkhulu, ezifana isitshalo seqanda Okuthosiwe, Izinto Okuthosiwe, ukuze ngezikhathi ezimbalwa, okuyinto ngemva ibhulashi ukusetshenziswa ngamunye (okungukuthi, usebenzisa umoya ohlanzekile wonke uwoyela yokuhlanza xubha phansi akunandaba), ungabeki eceleni noma usebenzise indwangu eyomile, kumele emlilweni ukuze yome, ukuze ingagqwali.
Okwesithathu, izinzuzo ze-cookware ye-enamel cast iron
Izitsha zokupheka ze-enamel cast iron zingabukeka zisinda, kodwa ziqinile, zihlala isikhathi eside, zishisa ngokulinganayo, futhi zilungele impilo yabantu.Ngenxa yokushisa okuphakathi kwe-cookware ye-iron cast, kulula ukuhlanganisa nezinto ezine-asidi ekuphekeni, okwandisa okuqukethwe kwe-iron ekudleni izikhathi ezingu-10, ngaleyo ndlela kukhuthaze igazi elisha nokufeza inhloso yokwengezwa kwensimbi, ngakho-ke ibe enye yezitsha zokupheka ezikhethwayo izinkulungwane zeminyaka
Ngenxa yomphumela kasawoti kanye noviniga ensimbi ekushiseni okuphezulu, kanye nokungqubuzana phakathi kwe-cookware nefosholo kanye nesipuni, i-iron ye-inorganic ebusweni bangaphakathi be-cookware iguqulwa ibe yimpushana enobubanzi obuncane.Ngemva kokuba LEZI POWDER sezimuncwa umzimba womuntu, ziguqulwa zibe usawoti we-iron we-inorganic ngaphansi kwesenzo se-gastric acid, ngaleyo ndlela ibe yimpahla yokwenza igazi futhi idlale indima yayo yokwelapha eyisizayo.Nakuba, ngokuvamile udle irayisi, ama-noodle, imifino nokunye ngokuvamile aqukethe insimbi eyengeziwe, kodwa iningi lalezi iron ingeyensimbi ephilayo, izinga lokumuncwa emathunjini liyi-10% kuphela, kanti insimbi ekuphekeni kwensimbi yoqweqwe lwawo iyinsimbi engaphili, kulula ukumuncwa umgudu wamathumbu, isetshenziswa ngumzimba, ngokupheka kwe-iron cookware, ingenza okuqukethwe kwensimbi elayisi kuphindwe kabili;Ngokupheka kwe-cookware yensimbi ye-enamel cast, izitsha zingandisa insimbi izikhathi ezingu-2-3, ngakho-keI-cookware yensimbi ye-enamel castinsimbi iyona eqondile kakhulu.Ukwengeza, ukupheka imifino nge-cookware ye-iron cast koqweqwe lwawo kunganciphisa ukulahlekelwa kwe-vitamin C emifino, ngakho-ke, kusukela ekwandeni kokuthatha i-vitamin C kanye nokucatshangelwa kwezempilo, i-cookware ye-iron cast iron yoqweqwe lwawo kufanele futhi ikhethwe ukupheka imifino.
Izimiso zokusetshenziswa koqweqwe lwawo lwensimbi
Ama-cookware e-enamel cast iron kulula ukugqwala.I-iron oxide eyeqile emuncwa umzimba womuntu, okungukuthi, ukugqwala, izobangela ukulimala esibindini.Ngakho-ke, lapho abantu besebenzisa ama-cookware e-iron cast koqweqwe lwawo, kudingeka balandele izimiso ezithile ukuze zibe yinzuzo empilweni.Le migomo yilezi:
Isimiso 1:Ngemva kokuba ukudla sekuphelile, kufanele ugeze udonga lwangaphakathi lwezitsha zokupheka bese womisa izinto zokupheka ukuze ugweme ukugqwala futhi ukhiqize into eyingozi.
Isimiso sesi-2: Zama ukungapheki isobho kumshini wokupheka wensimbi owenziwe ngoqweqwe lwawo.I-cookware ye-iron cast koqweqwe lwawo akufanele isetshenziselwe ukubilisa umuthi, akufanele isebenzise i-cookware ye-iron cast koqweqwe lwawo ukupheka ubhontshisi we-mung.
Isimiso sesi-3: Ungasebenzisi izitsha zokupheka ze-enamel cast-iron ukuze uphake izitsha ngobusuku bonke, njengoba zincibilikisa insimbi ezimeni ezine-asidi futhi zicekele phansi uvithamini C esitsheni.
Isimiso 4:Sebenzisa okokuhlanza okuncane ngangokunokwenzeka lapho ukhuhla i-cookware.Uma kukhona ukugqwala okuncane ku-cookware, sebenzisa uviniga ukuze uhlanze.
Isimiso sesi-5:Sebenzisa okokuhlanza okuncane ngangokunokwenzeka lapho ukhuhla izinto zokupheka, bese usula amanzi ku-cookware.Uma kukhona ukugqwala kancane kungahlanzwa ngoviniga.
Isimiso 6: Ngokugqwala okukhulu, i-slag emnyama, i-cookware yensimbi emnyama, akufanele isetshenziswe futhi.
Ama-cookware e-enamel cast iron iron yenziwe ngensimbi yengulube futhi ngokuvamile awanawo amanye amakhemikhali.Enkambisweni yokupheka nokupheka, i-cookware yensimbi ye-koqweqwe lwawo ngeke ichithwe, ngeke kube nenkinga yokuwa, ngisho noma kukhona impahla yensimbi encibilikisiwe, kuhle ukumuncwa komuntu, isizathu esiyinhloko ukuthi i-cast iron cookware inomphumela omuhle osizayo ekuvimbeleni nasekwelapheni i-anemia yokuntuleka kwensimbi.
Isikhathi sokuthumela: Jul-03-2023
