Izizathu zokuba sikhethe i-enamel cast iron cookware

Inkcazo: Nangona ii-enamel cast iron cookwareikhangeleka inzima, yomelele, yomelele, ishushu ngokulinganayo, kwaye ilungile kwimpilo yabantu.Zininzi iingenelo zokusebenzisa i-enamel cast iron cookware, ezifana nokusebenzisa i-enamel cast iron cookware ukunciphisa umthamo we-oyile esetyenziswa ekuphekeni, ukuthintela iziphumo zeekhemikhali eziyingozi kumphezulu we-cookware engakhuni, kunye nokubonelela ngentsimbi ukupheka.Ukusetyenziswa kwexesha elide kwe-enamel cast iron cookware kunganyanga ngokufanelekileyo i-anemia yokusilela kwesinyithi.Ngezantsi ndiza kukunika isingeniso esicacileyo kwiinzuzo ze-enamel cast iron cookware.

Okokuqala, Ziziphi iingenelo zokusebenzisa i-enamel cast iron cookware

Abapheki banamhlanje basekhaya bahlala besebenzisa uncedo lwe-cookware engekho intonga, kodwa musa ukujongela phantsi i-cookware yentsimbi emnyama.

Izinto eziluncedo kwi-iron cookware i-stir-fry

1, Nge-enamel cast iron cookware ingaba neoli encinci.I-enamel cast iron cookware esetyenzisiweyo ixesha elide, umphezulu uya kuvelisa ngokwendalo umaleko we-oyile, ngokusisiseko ulingana nomphumo we-cookware engeyiyo intonga.Kuphephe ukutya ioli eninzi ngokungasebenzisi ioli eninzi xa upheka.Ukucoca i-enamel cast iron cookware, sebenzisa amanzi ashushu kunye nebrashi eqinile ukuyicoca ngokupheleleyo ngaphandle kwesepha yesitya.

I-2.I-Enamel cast iron cookware inokuphepha imiphumo yeekhemikhali ezinobungozi kumphezulu wezinto zokupheka ezingenakhuni.Izipheko ezinganamatheli zihlala zinezinto eziyingozi, umchiza onokuthi wonakalisa isibindi, uchaphazele ukukhula nophuhliso, kwaye unokubangela nomhlaza.Kukwacetyiswa ukuba le khemikhali inokubangela ukuba abasetyhini badlule exesheni kwangoko.Xa uqhushuza-uqhotsa nge-cookware engagxili, izinto ezinobungozi ziya kuba yigesi eguquguqukayo kwiqondo lokushisa eliphezulu kwaye ifakwe ngumzimba womntu kunye nomsi wokupheka.Ukongezelela, ukuba umphezulu we-cookware ongeyena ukhuni uhlanjululwa ngefosholo, izinto ezinobungozi ziya kuwela ekudleni kwaye zidliwe ngokuthe ngqo.I-enamel cast-iron cookwares ayigqunywanga ngekhemikhali kwaye ayifaki ingozi enjalo.

3, Nge-enamel cast iron cookware inokongeza izinto zentsimbi.Kwiqondo lokushisa eliphezulu, ixabiso elincinci lentsimbi kwi-cookware ye-enamel cast iron iya kungena ekutya, ngaloo ndlela ibonelela nge-iron enenjongo.

Okwesibini, ziziphi iingenelo ze-enamel cast iron cookwares?

1.Xa upheka nge-enamel cast iron cookware, i-iron encinci iya kuchithwa ekutyeni, kwaye eyona nto ibalulekileyo emzimbeni womntu ukudibanisa i-hemoglobin yi-iron ion, ngoko ke ukusetyenziswa kwexesha elide le-enamel cast iron cookware cookware. inokunyanga ngokufanelekileyo ukusilela kwe-iron anemia.

I-2, Ukongeza iviniga ngokuyinhloko yenziwe ngetyuwa yensimbi enyibilikayo, ukukhusela ukubunjwa kwe-iron oxides kuchaphazela ukufunxa, ngelixa ukuchithwa kwe-oxide kuye kwaveliswa.New enamel cast iron cookware ngcono musa ukuvuselela ukuqhotsa, kodwa ioli ukwenza umsebenzi omkhulu, ezifana isitshalo seqanda Fried, izinto Fried, ukuze ngamaxesha ambalwa, nto leyo emva ibhrashi ukusetyenziswa ngalinye (okt, usebenzisa umoya onyulu yonke ioli yokucoca. xubha phantsi ayinamsebenzi), musa ukuyibeka ecaleni okanye usebenzise ilaphu elomileyo, kufuneka phezu komlilo wome, ukuze ingavuthwa.

Okwesithathu, i-enamel cast iron cookware inzuzo

I-enamel cast iron cookware inokubonakala inzima, kodwa yomelele, yomelele, ishushu ngokulinganayo, kwaye iyilungele impilo yabantu.Ngenxa yomgangatho ophakathi we-thermal conductivity ye-enamel cast iron cookware, kulula ukudibanisa kunye nezinto ezine-acidic ekuphekeni, okwandisa umxholo wesinyithi wokutya ngamaxesha angama-10, ngaloo ndlela kukhuthazwa igazi elitsha kunye nokufezekisa injongo yokuxhaswa kwentsimbi, ngoko kuye kwanda. ibe yenye yezinto zokupheka ezikhethwayo kangangamawaka eminyaka

Ngenxa yempembelelo yetyuwa kunye neviniga kwi-iron kwiqondo lokushisa eliphezulu, kunye nokungqubuzana phakathi kwe-cookware kunye nefosholo kunye necephe, i-iron inorganic ebusweni bangaphakathi kwi-cookware iguqulwa ibe ngumgubo kunye nobubanzi obuncinci.Emva kokuba ezi PODA zifunxekile ngumzimba womntu, ziguqulwa zibe ziityuwa ze-iron ye-inorganic phantsi kwesenzo se-asidi ye-gastric, ngaloo ndlela ibe yinto ekrwada yokwenza igazi kunye nokudlala indima yalo yonyango.Nangona, ngokuqhelekileyo badla irayisi, i-noodles, imifuno kunye nokunye ngokubanzi iqulethe i-iron engaphezulu, kodwa uninzi lwezi ntsimbi yeye-iron organic, izinga lokufunxa emathunjini li-10% kuphela, kunye nentsimbi ekwi-enamel cast iron cookware yintsimbi ye-inorganic iron, kulula ukufunxwa ngumgudu wesisu, isetyenziswe ngumzimba, kunye nokupheka kwe-iron cookware, inokwenza umxholo wesinyithi kwirayisi ngokuphindwe kabini;Nge-enamel cast iron cookware cookware, izitya zinokunyusa isinyithi ngamaxesha angama-2-3, ngokoi-enamel cast iron cookwareintsimbi yeyona ingqalileyo.Ukongeza, ukupheka imifuno nge-enamel cast iron cookware kunokunciphisa ukulahleka kwe-vitamin C kwimifuno, ngoko ke, ukusuka ekunyukeni kwe-vitamin C kunye nokuqwalaselwa kwezempilo, i-enamel cast iron cookware kufuneka iphinde ikhethwe ukupheka imifuno.

Imigaqo yokusetyenziswa kwe-enamel cast iron cookwares

I-enamel cast iron cookwares kulula ukurusa.Ukugqithiswa kwe-iron oxide efunxa umzimba womntu, oko kukuthi, umhlwa, kuya kubangela ingozi esibindini.Ngoko ke, xa abantu besebenzisa i-enamel cast iron cookwares, kufuneka balandele imigaqo ethile ukuze ibe luncedo kwimpilo.Le migaqo yile:

Umgaqo 1:Emva kokuba isidlo sigqityiwe, kufuneka uhlambe udonga lwangaphakathi lwe-cookware kwaye womise i-cookware ukunqanda umhlwa kwaye uvelise into enobungozi.

Umgaqo 2: Zama ukungapheki isuphu kwi-enamel cast iron cookware.I-enamel cast iron cookware mayingasetyenziselwa ukubilisa iyeza, akufuneki isebenzise i-enamel cast iron cookware ukupheka iimbotyi zomung.

Umgaqo 3: Musa ukusebenzisa i-enamel cast-iron cookwares ukuhambisa izitya ngobusuku, njengoko zinyibilikisa i-iron kwiimeko ezine-acidic kwaye zitshabalalise ivithamin C esityeni.

Umgaqo 4:Sebenzisa isicoci esincinci kangangoko xa ukhuhla into yokupheka.Ukuba kukho i-rust encinci kwi-cookware, sebenzisa iviniga ukucoca.

UmGaqo wesi-5:Sebenzisa isicoci esincinci kangangoko xa ukhuhla i-cookware, emva koko usule amanzi kwi-cookwaware.Ukuba kukho i-rust encinci inokucocwa ngeviniga.

Umgaqo 6: Kwirusa enzulu, i-slag emnyama, i-enamel emnyama ephoswe ngentsimbi yokupheka, akufuneki isetyenziswe kwakhona.

I-enamel cast iron cookwares zenziwe ngentsimbi yehagu kwaye aziqulathanga ezinye iikhemikhali.Kwinkqubo yokupheka nokupheka, i-enamel cast iron cookware ayiyi kuchithwa, ayiyi kuba nengxaki yokuwa, nokuba kukho izinto zentsimbi ezichithwe, zilungele ukufunxa komntu, isizathu esona sizathu kukuba i-enamel. i-cookware ye-iron inefuthe elihle elincedisayo kuthintelo kunye nonyango lwe-anemia yokusilela kwesinyithi.