Abstract: Kunyangwe iyoenamel cast iron cookwareinotaridzika inorema, yakasimba, yakasimba, inodziya zvakaenzana, uye yakanaka kune hutano hwevanhu.Pane zvakawanda zvinobatsira pakushandisa enamel cast iron cookware, sekushandisa enamel cast iron cookware kuderedza huwandu hwemafuta anoshandiswa mukubika, kudzivirira mhedzisiro yemakemikari anokuvadza pamusoro peiyo isiri-tsvimbo cookware, uye kupa simbi yekubika. kubika.Kushandiswa kwenguva refu kweenamel cast iron cookware kunogona kunyatso kurapa kushomeka kwesimbi anemia.Pazasi ini ndichakupa yakadzama sumo kune zvakanakira enamel cast iron cookware.
Chekutanga，Ndezvipi zvakanakira kushandisa enamel cast iron cookware
Vabiki vemazuva ano vekumba vanowanzotora mukana wekunaka kwechibikidzo chisina tsvimbo, asi usarerutse chigadziko chesimbi nhema.
Zvakanakira zvesimbi cookware kurudzira-fry
1, Ne enamel cast iron cookware inogona kuva shoma mafuta.enamel cast iron cookware yakashandiswa kwenguva yakareba, iyo yepamusoro inozogadzira dhizaini yemafuta, yakaenzana nemhedzisiro yeisina-stick cookware.Dzivisa kudya mafuta akawanda nekusashandisa mafuta akawanda pakubika.Kuti uchenese enamel cast iron cookware, shandisa mvura inopisa uye bhurasho rakaoma kuti uichenese zvachose pasina sipo yedhishi.
2.Enamel cast iron cookware inogona kudzivisa migumisiro yemakemikari anokuvadza pamusoro pezvisina-tsvimbo.Zvokubikira zvisina matanda zvinowanzova nezvinhu zvinokuvadza, kemikari inogona kukuvadza chiropa, inokanganisa kukura nekukura, uye inogona kutokonzera kenza.Zvinonziwo mushonga uyu unogona kukonzera kuti vanhukadzi vatange kuenda kumwedzi.Paunenge uchibvongodza nechibikidzo chisina tsvimbo, Zvinhu zvinokuvadza zvinova gasi rinopisa pakupisa kwakanyanya uye kufemerwa nemuviri wemunhu pamwe chete nehutsi hwekubikisa.Mukuwedzera, kana pamusoro pechikafu chisina kumira chichiputirwa nefoshoro, zvinhu zvinokuvadza zvichawira muzvokudya uye zvinodyiwa zvakananga.enamel cast-iron cookwares haina kuputirwa nekemikari uye haina ngozi yakadaro.
3, Ne enamel cast iron cookware inogona kuwedzera iron zvinhu.Pakupisa kwakanyanya, chidimbu chesimbi mu enamel cast iron cookware chinopinda muchikafu, nokudaro chichipa chinangwa chesimbi chekuwedzera.
Chechipiri, ndezvipi zvakanakira enamel cast iron cookwares?
1.Paunenge uchibika neenamel cast iron cookware, shoma shoma yeioni ichanyungudutswa muzvokudya, uye chinhu chinonyanya kukosha kuti muviri wemunhu ugadzire hemoglobin ioni dzesimbi, saka kushandiswa kwenguva refu kweenamel cast iron cookware kubika. inogona kunyatso kurapa iron inoshaya anemia.
2, Kuwedzera vhiniga kunonyanya kuumbwa nesimbi inonyungudika munyu, kudzivirira kuumbwa kwesimbi okisidhi kunokanganisa kubatwa, uku kunyungudika kweokisi yagadzirwa.New enamel kukandwa simbi cookware nani regai kubvongodza furaya, asi mafuta kuita basa guru, akadai Fried eggplant, Fried zvinhu, kuitira kuti nenguva shoma, riri pashure imwe neimwe kushandisa bhurasho (kureva, kushandisa wakachena mweya mafuta ose kuchenesa. bhurashira pasi hazvina basa), usaise parutivi kana kushandisa mucheka wakaoma, unofanira pamoto kuti uome, kuti urege kuita ngura.
Chechitatu, enamel cast iron cookware inobatsira
Enamel cast iron cookware inogona kutaridzika inorema, asi yakasimba, yakasimba, inopisa zvakaenzana, uye yakanaka kune hutano hwevanhu.Nekuda kwekupisa kwakadzikama kweenamel cast iron cookware, zviri nyore kusanganisa nezvinhu zvine acidic mukubika, izvo zvinowedzera iron yemukati yechikafu kanokwana ka10, nekudaro ichisimudzira ropa idzva uye kuzadzisa chinangwa chekuwedzera iron, saka ine. iva imwe yemidziyo yekubikira yakasarudzika kwezviuru zvemakore
Nekuda kwekuita kwemunyu nevhiniga pasimbi pakupisa kwepamusoro, uye kupokana pakati pemubiki nefoshoro nechipunu, iyo inorganic iron iri mukati meiyo yekubika inoshandurwa kuita hupfu ine dhayamita diki.Mushure mekunge POWDER AYA abatwa nemuviri wemunhu, anoshandurwa kuita inorganic iron salts pasi pekuita kwegastric acid, nokudaro inova iyo mbishi yekugadzira ropa uye kutamba basa rayo rekubatsira kurapa.Kunyangwe, kazhinji kudya mupunga, noodles, miriwo uye zvichingodaro kazhinji zvine iron yakawanda, asi yakawanda yesimbi iyi ndeye organic iron, gastrointestinal absorption mwero wayo inongova 10%, uye simbi iri muenamel cast iron cookware is inorganic iron, zviri nyore kubatwa nemudumbu, rinoshandiswa nemuviri, nesimbi yekubika kubika, inogona kuita kuti simbi yemukati mupunga yakapetwa kaviri;Ne enamel cast iron cookware kubika, ndiro dzinogona kuwedzera iron 2-3 nguva, sakaenamel cast iron cookwaresimbi ndiyo yakanyanya kunanga.Mukuwedzera, kubika miriwo ine enamel cast iron cookware inogona kuderedza kurasikirwa kwevhitamini C mumiriwo, saka, kubva pakuwedzera kwevhitamini C kudya uye kufunga nezvehutano, enamel cast iron cookware inofanirawo kusarudzwa kubika miriwo.
Nheyo dzekushandisa enamel cast iron cookwares
Enamel cast iron cookwares zviri nyore kuita ngura.Yakawandisa iron oxide inobatwa nemuviri wemunhu, ndiko kuti, ngura, inokonzeresa kukuvadza kuchiropa.Naizvozvo, kana vanhu vakashandisa enamel cast iron cookwares, ivo vanofanirwa kutevedzera mamwe misimboti kuti ive inobatsira kune hutano.Mitemo iyi ndeiyi:
Musimboti 1: Kana kudya kwapera, unofanira kugeza madziro emukati mebikira uye woomesa cookware kudzivirira ngura uye kugadzira chinokuvadza.
Musimboti 2: Edza kusabika muto mune enamel cast iron cookware.enamel cast iron cookware haifanirwe kushandiswa kubika mushonga, haifanirwe kushandisa enamel cast iron cookware kubika mung bhinzi.
Musimboti 3: Usashandise enamel cast-iron cookwares kupa ndiro kwehusiku humwe, sezvo ivo vanonyungudutsa iron mumamiriro ane acid uye kuparadza vhitamini C mundiro.
Musimboti 4:Shandisa diki detergent sezvinobvira paunenge uchikwesha cookware.Kana pane zvishoma ngura mukubika, shandisa vhiniga kuchenesa.
Musimboti 5:Shandisa diki detergent sezvinobvira paunenge uchikwesha cookware, wozopukuta mvura mumudziyo wekubikira.Kana pane zvishoma ngura inogona kucheneswa nevhiniga.
Nheyo 6: Kune yakakomba ngura, nhema slag, nhema enamel yakakanda iron cookware, haifanirwe kushandiswa zvakare.
Enamel cast iron cookwares inogadzirwa nenguruve iron uye kazhinji haina mamwe makemikari.Mukuita kubika nekubika, iyo enamel cast iron cookware haizonyungudika, hapazovi nedambudziko rekudonha, kunyangwe paine simbi yakanyungudutswa, yakanakira kubatwa kwevanhu, chikonzero chikuru ndechekuti enamel. cast iron cookware ine yakanaka yebetsero mhedzisiro pakudzivirira uye kurapwa kwesimbi kushomeka anemia.
Nguva yekutumira: Jul-03-2023
