1, Kukonzekera chidutswa cha mafuta a nkhumba, onetsetsani kuti ndi nyama, kuti mafuta akhale ochulukirapo, zotsatira zake zimakhala bwino.2, Kuti mutsuke mphikawo kwambiri, ikani mphika wamadzi otentha, kenaka tsukani mphikawo ndi pamwamba ndi burashi.3, Kuyika mphika pa chitofu, kuyatsa moto pang'ono, ndipo pang'onopang'ono ikani madzi...
Werengani zambiri